Our Freya Fit Cardio Kickboxing is a great way to get in shape.
Monday, Wednesday, & Fridays 5-6PM
Ask about purchasing equipment with class
Freya’s Fit Cardio Kickboxing combines martial arts techniques with fast-paced cardio. This high-energy workout challenges beginners and elite athletes alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.